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Kim Kardashian: Amazing Abs Body Sculpt

₦ 2,999
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Quick overview

Kim's Curve Shaping Workout! A beautiful booty is essential to looking great in your jeans, but what good is a drop dead bottom without a great top? AMAZING ABS BODY SCULPT is an ab defining and calorie burning workout utilizing isolation techniques from ACE-certified fitness instructor Jennifer Galardi to tighten, tone and accentuate your curves. Kim's first workout focuses on the core, arms, hams and balance in a great cardio workout, while the second includes pushups and stair runners and teaches proper breathing techniques. Finally, "No Pooch Pull" hip lifts with plank holds make the bonus Ab Blast a tummy sleeking and posture improving must-do workout! This workout will definitely help you Fit In Your Jeans by Friday!

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  • Actors: Kim Kardashian, Jennifer Galardi
  • Directors: Darren Capik
  • Language: English
  • Number of discs: 1
  • Studio: Gaiam - Fitness
  • DVD Release Date: November 10, 2009
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