Quick overview

Amazing Abs Body Sculpt A beautiful booty is essential to looking great in your jeans, but what good is a drop dead bottom without a great top? The ab defining and calorie burning workout utilizing isolation techniques from ACE-certified fitness instructor Jennifer Galardi to tighten, tone and accentuate your curves. Kim's first workout focuses on the core, arms, hams and balance in a great cardio workout, while the second includes pushups and stair runners and teaches proper breathing techniques. Finally, "No Pooch Pull" hip lifts with plank holds make the bonus Ab Blast a tummy sleeking and posture improving must-do workout! Ultimate Butt Body Sculpt A quick paced workout formulated to have you squatting and lunging to a more beautiful backside in less than five days! This workout isolates and conditions all muscle groups of the butt, hips, legs, arms and midsection while burning hundreds of calories. Butt Blasting Cardio Step Kim’s Favorite Butt Toning Cardio Technique! Confidence in yourself is the #1 avenue to looking great and feeling sexy, and if you embrace your body, curves and all, you know how important a fun and effective cardio workout is in maintaining your health and wellness. These workout will definitely help you Fit In Your Jeans by Friday!